Free Panic Attack Treatment That Works.

A white haze moved over the furniture that was in my peripheral sight a few seconds ago & my field of view narrowed into tunnel-vision. I could feel my face getting warmer & warmer. Beads of sweat started appearing on my forehead and nose. I could feel my heart rate climbing through the roof exponentially. I look desperately at the door. It’s only 12ft away, but it may as well be miles. Every fibre of my being is screaming at me to sprint to that exit-door as quickly as possible, but my body doesn’t respond. I know what’s happening, but stopping it is futile. After hundreds of thousands…